Health and Fitness
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Good news for those who are fans of drinking coffee in the morning
Many studies show that caffeine increases the body’s metabolic function, helps the body stay awake and active, improves mood very…
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If Your Body Suddenly Jerks While You’re Falling Asleep, This Is What It Means
Drained and exhausted, you are finally in bed sinking into what will be a deep sleep, when your body starts…
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Signs You’re Eating Too Much Sugar
Almost everyone likes sugar, even though we know it can cause serious health problems. But if you eat too much…
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Experts Reveal The Reasons Why You Should Never Drink Diet Soda
While many have been led to believe that diet sodas are better for you than their full-fat counterparts, they might…
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What Happens To Your Body When You Drink Lemon Water With Turmeric Every Day
Benefits of adding turmeric to your drinking water every day The benefits of turmeric are incredible, and if you are…
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This Skin Cancer Detector Guide Can Save Your Life
Skin cancer occurs when abnormal skin cells grow excessively, and is most often caused by ultraviolet radiation from the sun.…
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Most Folks Don’t Know This. Stop Sleeping With A Fan On At Night. Here’s Why
Sleeping with a fan on at night is a common habit for many, especially during hot months. The idea of…
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5 groups of people who should avoid avocado, no matter how much they crave it
Avocado is regarded as the queen of superfoods. It contains high levels of vitamins C, E, K, and B6, as…
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How To Remove Uric Acid Crystallization In Joints (To Help Gout And Joint Pain)
Gout is a metabolic disorder, a disease in which defective metabolism of uric acid causes arthritis, especially in the smaller…
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What Will Happen to Your Body If You Start Eating 3 Dates Every Day for a Week
Even though dates aren’t considered to be a superfood, they’re very close to it. They offer so many health benefits…
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