Health and Fitness

10 Unexpected Signs Show Aging Even Before You Develop Wrinkles

The wish for everlasting youth is not uncommon but aging is inevitable. No matter what, we cannot stop time or reverse it, and time leaves behind its signs as it progresses. Modern cosmetic treatments have allowed people to look younger than their age to a great extent.

However, wrinkles are not the only sign of aging. As you age, your internal organs also age and start showing signs of aging. Let’s see which signs show aging even before you develop wrinkles.

#10 – Your Reflexes are Slower

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When you are at the top of your youth, your reaction time is much less, and you react sharply. As your age advances, you realize that you take more time to process information and respond to it.

#9 – Your Memory is Weaker

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Do you remember how you used to have a photogenic memory? Do you experience problems in remembering people’s names and other small details now? Well, that is a sign of aging. Our memory starts declining slowly as our brain ages.

#8 – You are not That Energetic

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Youth is full of energy and stamina. You can work all day long, do a lot of mental and physical exercise, and still feel fine. However, aging takes a toll on your energy levels and stamina too. You feel tired after doing much less work than before.

#7 – Your Near Vision is Affected

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Many people wear glasses even in their youth but they are for far vision problems mostly. It is rare to have issues with near vision in youth but as you age, you start noticing a decline in near vision. You will notice that reading the newspaper is not that easy now.

#6 – Your Wounds Do Not Heal Easily

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Aging affects your healing too. Your body now produces new tissue at a slower rate that affects wound healing. Now the wounds take weeks to heal, while the same wounds healed in no time in your youth.

#5 – Your Immunity is Low

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Do you feel that you get sick more easily now? Well, that is also because of your advancing age. Your immune system becomes weaker with time, it becomes easier for the diseases to attack you.

#4 – You are Losing Strength

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Strength is a gift of youth. You lift heavy weights without facing any problem but as you age, this strength slowly goes away. Your bones are muscles do not stay that strong anymore, and it becomes difficult to carry weight even when you go for grocery shopping.

#3 – You Notice Frequent Body Aches

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Body pains are not uncommon in older age groups. This happens because your bones and muscles become weak. Due to this weakness, even a small stress or trauma can cause pain.

#2 – You Work Slowly

Remember the days when you used to be so active and finished your work in no time? Well, aging affects this too. You become slow and take longer to complete your tasks that can be very bothersome for some people.

#1 – Your Hair is Turning Gray

 

Some people can experience premature gray hair but they are also an important sign of aging. You might start getting gray strands here and there before you develop wrinkles on your skin. Your hair loses its pigment as you age. But yes, you always have an option to dye your hair for gray hair coverage.

Source: factspedia.org

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